Cardio Boot Camp

Cardio Boot Camp

Are your clothes too tight? Tired of crash dieting? Don’t like what you see in the mirror? Want to get rid of the ring around your midsection? Is life getting in the way or your health and fitness? Workouts not getting you the results you want? If you answered YES to ANY of these questions then KBX Gym’s Cardio Bootcamps are the answer to your fitness goals!

Cardio Bootcamp Benefits

  • Concentrated focus
  • Creates healthy expectations
  • Dynamic workout
  • Faster results
  • Like-minded exercisers
  • Motivates you to examine your lifestyle

Class Trainers

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Marshall Davis

Aside from being a former US Army Ranger for 6 years, Marshell has an extensive background in the Martial Arts and fitness training. With over 35 years of experience. Read More

 
Heike Gurley

Heike Gurley

Heike is a one of a kind personal trainer as well as the second female to be certified as a Krav Maga instructor through the United States instructor program. She has been Kickboxing and Boxing under Marshell Davis since 2005
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Heike Gurley

Lissa Keppner

As a certified Massage Therapist, Lissa had strong focus on health and fitness before she started training at KBX in Kickboxing in 2005. Now, she is not only an experienced fitness instructor and personal trainer, but a competitive athlete as well.
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Michelle Casto

Michelle Casto

Michelle has always enjoyed an active lifestyle. She started early in her youth as a competitive swimmer and continued until she enrolled at the University of North Carolina at Charlotte where she discovered a love for weight training and aerobic style physical activity.
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Event Hours(10)

  • Monday

    06:00 am - 07:00 am

    Instructor: M. Davis
    Level: All Levels
    6:00 AM - 7:00 AM

  • Monday

    09:00 am - 10:00 am

    Instructor: M. Casto
    Level: All Levels
    9:00 AM - 10:00 AM

  • Monday

    05:15 pm - 06:00 pm

    Instructor: H. Gurley
    Level: All Levels
    5:15 PM - 6:00 PM

  • Tuesday

    09:00 am - 10:00 am

    Instructor: M. Davis
    Level: All Levels
    9:00 AM - 10:00 AM

  • Wednesday

    06:00 am - 06:00 am

    Instructor: M. Davis
    Level: All Levels
    6:00 AM - 7:00 AM

  • Wednesday

    09:00 am - 10:00 am

    Instructor: M. Casto
    Level: All Levels
    9:00 AM - 10:00 AM

  • Wednesday

    05:15 pm - 06:00 pm

    Instructor: H. Gurley
    Level: All Levels
    5:15 PM - 6:00 PM

  • Thursday

    09:00 am - 10:00 am

    Instructor: M. Davis
    Level: All Levels
    9:00 AM - 10:00 AM

  • Friday

    06:00 am - 07:00 am

    Instructor: M. Davis
    Level: All Levels
    6:00 AM - 7:00 AM

  • Friday

    09:00 am - 10:00 am

    Instructor: L. Keppner
    Level: All Levels
    9:00 AM - 10:00 AM

 
 
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Notice: We’re moving – New address is – 5670 Atlanta Hwy Suite A-2 Alpharetta, Ga 30004
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